Digestive Health - Read More

Top 10 Immunity Boosters to Take During Flu Season

November 12, 2018

There are many reasons to love the changing seasons: the crisp smell of falling leaves, warm pumpkin bread and time with friends and family are just the beginning. But with the changes comes cooler weather which also means flu season. Here are a few ways to boost your immunity against the flu naturally. 

8 Exercises That Support Gut Health

November 06, 2018

The reasons to exercise are as numerous as they are varied. A regular workout routine can help you maintain a healthy weight, sleep better, improve your mood, increase your energy levels--and, as recent research has confirmed, improve your gut health.

Why Regular Exercise Can Lead to Better Gut Health

October 30, 2018

Exercise isn't the only piece of the digestive health puzzle, of course; eating a varied and balanced diet, getting enough sleep, reducing stress, drinking enough water and incorporating a daily probiotic supplement into your routine are all important as well. However, it's becoming clear that a lack of exercise can mean poorer gut health--but why and how does exercise affect your digestive tract?

The Unexpected Connection Between Your Gut and Your Immune System

October 17, 2018

  Of all the maladies that the changing seasons can bring--inclement weather, icy roads, seasonal allergies--nothing is as potentially disruptive ...

6 Questions to Ask Your Pediatrician About Your Child's Gut

October 12, 2018

According to the American Academy of Pediatrics, most visits to the pediatrician last all of 15 minutes. To maximize your visit with your child's pediatrician the trick is to know exactly which questions to ask. Here is a list of pertinent questions to ask your child's pediatrician about gut health.

How to Support Your Child’s Gut Health

October 08, 2018

Children often can’t clearly express exactly how they’re feeling inside or what’s going on in their bodies. It’s up to parents and caregivers to keep a watchful eye out for the signs and symptoms of an unhealthy gut.

Can Probiotics Help You Resist the Flu this Season?

October 05, 2018

Foods and supplements that support a healthy gut can go a long way when it comes to helping you resist the flu this season. Healthy bacteria or probiotics keep your digestive process in balance and can play an important role in preventing a cold and the flu.

Should I Give My Newborn A Probiotic?

October 03, 2018

Giving your newborn a probiotic not only supports gut health but also promotes an array of other benefits such as acting as a defense against colic as well as boosting your baby's immunity. Here are a few reasons to add a probiotic to your child's diet.

How Probiotics Support Women's Health

September 28, 2018

While people of all ages and sexes can take probiotics, research shows that there are specific benefits that women can derive from this daily supplement. Whether you are expecting a child, are a new mother, or have entered menopause, probiotics can help ease a number of issues that are unique to women.

Are Probiotics Good For Babies?

September 24, 2018

As probiotics become more widely known and used, mothers often ask if it’s a good idea to give babies probiotics. There has been a lot of research into this very question and the short answer is yes. Pediatricians across the country recognize the value in giving probiotics to babies; particularly in certain situations and circumstances. Here’s why probiotics are good for babies.

5 Myths About Probiotics You Need to Know

September 18, 2018

There are plenty of myths surrounding the topic of probiotics – about what they can do, how well they work, and whether or not you should supplement your diet with them. Here are a few of the most common myths about probiotics – de-bunked and de-mystified.

8 Fun and Tasty Fall Probiotic Snacks For Kids

September 17, 2018

Looking after your family's health is a full time job. One of the best ways to ensure your family is getting the vitamins and nutrients they need is through tasty and fast snacks. As we welcome fall here are 8 fall snacks packed with probiotic goodness to serve your little ones this season.

9 Everyday Health and Wellness Tips for Women

September 14, 2018

Women’s bodies go through so much, from hormonal ups and downs to childbirth and menopause. Today’s fast-paced lifestyles only add more hurdles when it comes to maintaining a healthy daily routine. To look and feel amazing at any age, you have to make smart choices for your health and wellness. Here's are a few tips to get you started.

Which Probiotic Strains Are Right for You?

September 09, 2018

Not all probiotic strains offer the same benefits. Use this handy guide to make your quest easy and effective so you get the results you are looking for, minus the guesswork.

Why Your Probiotic Isn't Working

August 23, 2018

Today, most people are no strangers to the benefits offered by probiotics. From advertisements to commercially-available food products, everyone is touting the ‘probiotics inside’ tagline. Chances are that you are already supplementing your diet with this miracle bacteria. But what happens when you do everything right but see no measurable positive effects of taking probiotics?

How Probiotics Can Help You Fight Acne

August 20, 2018

Most people know that probiotics are great for digestive health, but these friendly organisms also help combat environmental damage, boost your immune system, lose extra pounds, and give your skin a clear and healthy glow. Here’s how.

How Probiotics Can Support Gut Health In Men

August 16, 2018

Probiotics have been proven to be beneficial for adults and children, but did you know they are especially good for men? Even thought there are many similarities between men and women, there are some very distinct differences. Probiotics can support gut health in men in a variety of ways. Here's how.

8 Exercises to Do During Movie Time With the Kids

August 13, 2018

While balancing your child's diet with a probiotic for kids and serving healthy foods is essential so is physical activity that helps them keep active. Here are eight exercises to do during movie time that will help make the time a little more productive.

Types of the Most Common Probiotic Strains

August 10, 2018

Power-packed with multiple strains of the most effective probiotics, LoveBug’s supplements ensure that your system receives the best bugs, in the best way, so you can get the maximum benefits from it.

Why Probiotics Are Good For Kids

August 07, 2018

There are lots of reasons why you should be considering probiotics for your kids. This is an important time in their life, when bodies and brains are developing. For the best possible outlook for present and future digestive health, probiotics are worth a second look.

10 Ways Digestive Health Boosts Your Mood

August 01, 2018

Imagine being able to feel better inside and out, just by focusing on digestive health. Your brain will function better and your mood will be lifted when you adjust your gut’s balance of microorganisms.

How to Balance Your Gut in Summer Heat

July 28, 2018

So when things start heating up outside, the key to make sure that you are living well and maintaining a balanced diet is to figure out new ways to cool down. Balancing your gut in the summer heat comes down to eating the right foods and possibly adding a probiotic supplement to your daily diet. Here are a few simple steps you can take to keep your gut cool while you enjoy the summer heat.

LoveBug Probiotics: Understanding How Probiotics Work

July 23, 2018

On average, there are more than 400 types of bacteria in our digestive system. So it makes sense that millions of people look to probiotic supplements to help maintain a healthy gut.  If you are new to probiotics, you're probably interested in discovering what they do inside your body and how they work to keep you healthy. To better understand the science of how probiotics work let’s take a look at the basics of gut health.

Is the Ketogenic Diet Good For Your Gut? (Part 2)

July 18, 2018

While research is still underway, several studies prove that the Ketogenic diet offers a number of beneficial results including fat loss. Here are a few common benefits of the Ketogenic diet and how it impacts gut health.

What is the Ketogenic Diet? (Part 1)

July 12, 2018

By reducing the number of carbohydrates you consume while increasing the number of healthy fats in your meals, the number of ketones in your liver will increase. Then your body will look to your existing fat stores when it wants to generate energy. There are a lot of benefits of following the keto diet, such as improved performance, optimized health, and of course, a weight loss.

How to Maintain A Balanced Gut to Boost Your Immune System

July 09, 2018

There are many circumstances that can disrupt the health of your gut such as illness, a change in diet, stress, diarrhea or even a course of antibiotics. Even with these disruptions, there are plenty of ways, such as taking a daily probiotic, to help maintain a healthy gut and get back on track when you face unexpected imbalances.

5 Healthy Tricks to Get Kids Active in the Summer

July 06, 2018

Make summer activities a part of family time, and you will have the kids onboard in no time. Ensure that you plan age-appropriate activities. Add a balanced diet full of probiotics, plenty of hydration, regular sleep schedules, and some mental stimulation to the day for a rewarding and healthy summer.

10 Secret Foods You Can Eat on a Ketogenic Diet

July 03, 2018

The Ketogenic diet continues to rise in popularity. If your find that the trending diet has captured your interests or are simply looking for some meal and snack ideas that are healthy and sustainable, you've come to the right place. 

8 Reasons to Take Probiotics When Pregnant

June 30, 2018

Human beings actually contain more bacteria than cells in their body. Probiotics are the ‘good bacteria’ that thrive in the body, specifically the gut area. Various studies show the benefits of consuming specialized probiotics such, Labor of Love. Here are 8 reasons why expecting mothers should consume a diet that is rich in probiotics.

Everything You Need to Know About LoveBugs

June 25, 2018

Now, let’s talk about the really miraculous LoveBugs that are anything but a nuisance to humans. LoveBug Probiotics retain the cutesy name, but nothing else from its namesake. Our LoveBugs work in quite the opposite way, and support gut health while offering your body hundreds of health benefits simultaneously.

6 Facts That Show How Probiotics Can Support Weight Loss

June 22, 2018

While you do not need to believe that probiotics have miraculous effects, you can believe these powerful research-backed facts on how probiotics support weight loss. Separate the chaff from the grains, and see for yourself how probiotics support your weight loss goals and bring you closer to your target weight with minimal effort.

9 Summer Health Tips for Your Whole Family

June 19, 2018

Make the summer months the healthiest period for all of your family members by incorporating these simple yet healthy tips into your family’s daily schedule. Not only will you grow closer as a family, but you will also come out of summer as a healthier and happier version of yourselves.

7 Ways Probiotics Can Give You Mental Clarity 

June 15, 2018

Probiotics play an important role in ensuring that your body is healthy, your digestive process is optimally running, and you have total mental clarity. A healthy gut should contain at least 85% good bacteria and 15% of the other kind. If this balance is not maintained, you are likely to experience digestive issues and brain fog. Here are 7 ways in which probiotics can give you mental clarity.

What Do Probiotics and Water Have In Common?

June 12, 2018

Research shows that your gut also acts as a second brain that is constantly communicating with the CNS or central nervous system to ensure that your body and allied processes are running seamlessly. Use the dynamic duo of water and probiotics to your advantage today to support these processes. Drinking plenty of water and adding the right probiotic to your diet can support your body and give you the energy you need to finish each day strong. 

How Probiotics Can Impact Your Fitness Routine

June 08, 2018

Adding probiotics to your diet is important if you are physically active or plan to start working on your fitness. Probiotics can impact your fitness routine, both directly and indirectly. Here are a few tips on how and why you should add probiotics to your daily diet when starting your fitness routine. 

Can Probiotic Supplements Give You More Energy When Pregnant?

June 05, 2018

Pregnancy is tough on the mother’s body. Everyday life involves plenty of multitasking, and when you add a pregnancy to the mix, the amount of stress and fatigue felt is phenomenal. Research suggests that probiotic supplements such as Labor of Love taken during and after pregnancy supports a healthy gut and can help give you more energy.

11 Instagram Accounts to Follow For Health and Wellness Tips

May 31, 2018

A picture says a thousand words and on Instagram, it speaks to millions of followers. Instagram has become the go-to hub for everything pertaining to healthy living and fitness. From fitness fanatics and dietitians to wellness experts and part-time foodies - sometimes all you need is a tiny bit of motivation when it comes to living well. 

9 Reasons to Try Probiotic Supplements This Year

May 24, 2018

Probiotics are defined as live microorganisms that support gut health when consumed in sufficient amounts. If you're still on the fence about trying probiotics, here are 9 reasons why you should try probiotic supplements this season.

Probiotics: A Brief Guide

May 24, 2018

Probiotics have been the talk of the town for a while now. The hype describes probiotics as a cure-all, whether you have weight issues, skin problems, or poor immunity. If you are wondering about the efficacy of probiotics and whether you need them, here is everything you need to know.

14 Spring Snacks That Help Give You More Energy

May 22, 2018

Sometimes instead of experiencing renewed energy and vigor, you may feel lethargic and tired because of your work or study load. Instead of relying on sugar-loaded energy beverages, choose a healthy spring snack. Here are a few to get you started.

8 Fitness Tips to Help You Lose Weight Fast

May 17, 2018

While diet and gut health can be supported with a high quality probiotic supplement, you'll need to work on other areas of your wellness to achieve ultimate fitness. Here are 8 fitness tips to get you started.

What Are Kids' Probiotics?

May 09, 2018

While your child's health can be bolstered in many ways, adding a daily probiotic supplement to your little one's routine can unlock a host of health benefits including a healthy digestive tract and a stronger immune system.

Can Kefir Help You Lose Weight?

May 07, 2018

Before you fill your fridge with kefir, here's what you need to know about this fermented drink and how it may be able to help you reach and maintain a healthy weight.

8 Fast and Easy Probiotic Meals for Your Family

May 02, 2018

Foods rich in probiotics contain good bacterial strains that help bring balance and good health to your microbiome, which can lead to better digestion, a more robust immune system, clearer skin and more. Here are eight recipes packed with probiotics yet are still quick and simple to make.

Probiotics for Kids vs. Adults: What’s the Difference?

April 30, 2018

Probiotics are ‘good bacteria’ that are beneficial to the overall health of humans. These bacteria are found in fermented foods like yogurt and as well as in probiotic supplements. The main function of probiotics is to boost your immune system by restoring the balance between good and bad bacteria in your gut. Probiotics for children differ from that of adults. Here's what you need to know.

How to Decide If You Need a Probiotic Supplement

April 20, 2018

If you find yourself facing any of these health challenges or concerns begin by speaking to your doctor and possibly consider taking a probiotic supplement. Keep in mind that you don't need to wait for these signs. Choose to consume probiotics on a daily basis to help support a healthy gut flora, a healthy immune system, and an overall healthy life.

Best Probiotics for Kids

April 13, 2018

When talking about the health of a child, it is important to note that approximately 70% of the immune system exists in the gut in the form of microbes. So it follows that one of the best ways to ensure the health of your kids is to take care of their gut with probiotic supplements. Here is our list of the best.

What You Need to Know About Buttermilk and Gut Health

April 04, 2018

If you are planning to use naturally occurring fermented foods as a source of probiotics in your daily diet, it is important to choose a fermented food that is readily available. One of the fermented foods that contains live cultures of bacteria, and is available in most supermarkets is buttermilk.

How Probiotics Work to Support Gut Health

March 29, 2018

The Greek physician Hippocrates made a bold assertion: "all disease begins in the gut." Surprisingly enough, modern medical research offers significant support to Hippocrates' belief; the diverse population of microorganisms that reside in your digestive tract has been shown to play a huge role in promoting wellness.

How to Get Healthy with Probiotic Support

March 26, 2018

Whether you're a fast-food junkie or just someone who prefers lounging on the couch to taking a jog, it's easy to feel yourself falling into unhealthy habits. With that in mind, here are the five most important habits to cultivate on your way to a healthier you.