Digestive Health - probiotics

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In the world of wellness bacteria is quite the hot topic, if you are curious about what probiotics are and what they can do for your health, you have come to the right place. This blog aims to keep you updated with the latest news on probiotics, their role in heart health, immunity, digestive health and much more.

  • Top 10 Immunity Boosters to Take During Flu Season

    Top 10 Immunity Boosters to Take During Flu Season

    There are many reasons to love the changing seasons: the crisp smell of falling leaves, warm pumpkin bread and time with friends and family are just the beginning. But with the changes comes cooler weather which also means flu season. Here are a few ways to boost your immunity against the flu naturally. 

    Top 10 Immunity Boosters to Take During Flu Season read more
  • Why Regular Exercise Can Lead to Better Gut Health

    Why Regular Exercise Can Lead to Better Gut Health

    Exercise isn't the only piece of the digestive health puzzle, of course; eating a varied and balanced diet, getting enough sleep, reducing stress, drinking enough water and incorporating a daily probiotic supplement into your routine are all important as well. However, it's becoming clear that a lack of exercise can mean poorer gut health--but why and how does exercise affect your digestive tract?

    Why Regular Exercise Can Lead to Better Gut Health read more
  • The Unexpected Connection Between Your Gut and Your Immune System

    The Unexpected Connection Between Your Gut and Your Immune System

      Of all the maladies that the changing seasons can bring--inclement weather, icy roads, seasonal allergies--nothing is as potentially disruptive ...

    The Unexpected Connection Between Your Gut and Your Immune System read more
  • 6 Questions to Ask Your Pediatrician About Your Child's Gut

    6 Questions to Ask Your Pediatrician About Your Child's Gut

    According to the American Academy of Pediatrics, most visits to the pediatrician last all of 15 minutes. To maximize your visit with your child's pediatrician the trick is to know exactly which questions to ask. Here is a list of pertinent questions to ask your child's pediatrician about gut health.

    6 Questions to Ask Your Pediatrician About Your Child's Gut read more
  • How to Support Your Child’s Gut Health

    How to Support Your Child’s Gut Health

    Children often can’t clearly express exactly how they’re feeling inside or what’s going on in their bodies. It’s up to parents and caregivers to keep a watchful eye out for the signs and symptoms of an unhealthy gut.

    How to Support Your Child’s Gut Health read more
  • Can Probiotics Help You Resist the Flu this Season?

    Can Probiotics Help You Resist the Flu this Season?

    Foods and supplements that support a healthy gut can go a long way when it comes to helping you resist the flu this season. Healthy bacteria or probiotics keep your digestive process in balance and can play an important role in preventing a cold and the flu.

    Can Probiotics Help You Resist the Flu this Season? read more
  • How Probiotics Support Women's Health

    How Probiotics Support Women's Health

    While people of all ages and sexes can take probiotics, research shows that there are specific benefits that women can derive from this daily supplement. Whether you are expecting a child, are a new mother, or have entered menopause, probiotics can help ease a number of issues that are unique to women.

    How Probiotics Support Women's Health read more
  • Are Probiotics Good For Babies?

    Are Probiotics Good For Babies?

    As probiotics become more widely known and used, mothers often ask if it’s a good idea to give babies probiotics. There has been a lot of research into this very question and the short answer is yes. Pediatricians across the country recognize the value in giving probiotics to babies; particularly in certain situations and circumstances. Here’s why probiotics are good for babies.

    Are Probiotics Good For Babies? read more
  • 5 Myths About Probiotics You Need to Know

    5 Myths About Probiotics You Need to Know

    There are plenty of myths surrounding the topic of probiotics – about what they can do, how well they work, and whether or not you should supplement your diet with them. Here are a few of the most common myths about probiotics – de-bunked and de-mystified.

    5 Myths About Probiotics You Need to Know read more
  • 9 Everyday Health and Wellness Tips for Women

    9 Everyday Health and Wellness Tips for Women

    Women’s bodies go through so much, from hormonal ups and downs to childbirth and menopause. Today’s fast-paced lifestyles only add more hurdles when it comes to maintaining a healthy daily routine. To look and feel amazing at any age, you have to make smart choices for your health and wellness. Here's are a few tips to get you started.

    9 Everyday Health and Wellness Tips for Women read more
  • Which Probiotic Strains Are Right for You?

    Which Probiotic Strains Are Right for You?

    Not all probiotic strains offer the same benefits. Use this handy guide to make your quest easy and effective so you get the results you are looking for, minus the guesswork.

    Which Probiotic Strains Are Right for You? read more
  • Why Your Probiotic Isn't Working

    Why Your Probiotic Isn't Working

    Today, most people are no strangers to the benefits offered by probiotics. From advertisements to commercially-available food products, everyone is touting the ‘probiotics inside’ tagline. Chances are that you are already supplementing your diet with this miracle bacteria. But what happens when you do everything right but see no measurable positive effects of taking probiotics?

    Why Your Probiotic Isn't Working read more
  • How Probiotics Can Help You Fight Acne

    How Probiotics Can Help You Fight Acne

    Most people know that probiotics are great for digestive health, but these friendly organisms also help combat environmental damage, boost your immune system, lose extra pounds, and give your skin a clear and healthy glow. Here’s how.

    How Probiotics Can Help You Fight Acne read more
  • How Probiotics Can Support Gut Health In Men

    How Probiotics Can Support Gut Health In Men

    Probiotics have been proven to be beneficial for adults and children, but did you know they are especially good for men? Even thought there are many similarities between men and women, there are some very distinct differences. Probiotics can support gut health in men in a variety of ways. Here's how.

    How Probiotics Can Support Gut Health In Men read more
  • 8 Exercises to Do During Movie Time With the Kids

    8 Exercises to Do During Movie Time With the Kids

    While balancing your child's diet with a probiotic for kids and serving healthy foods is essential so is physical activity that helps them keep active. Here are eight exercises to do during movie time that will help make the time a little more productive.

    8 Exercises to Do During Movie Time With the Kids read more
  • Types of the Most Common Probiotic Strains

    Types of the Most Common Probiotic Strains

    Power-packed with multiple strains of the most effective probiotics, LoveBug’s supplements ensure that your system receives the best bugs, in the best way, so you can get the maximum benefits from it.

    Types of the Most Common Probiotic Strains read more
  • 10 Ways Digestive Health Boosts Your Mood

    10 Ways Digestive Health Boosts Your Mood

    Imagine being able to feel better inside and out, just by focusing on digestive health. Your brain will function better and your mood will be lifted when you adjust your gut’s balance of microorganisms.

    10 Ways Digestive Health Boosts Your Mood read more
  • What is the Ketogenic Diet? (Part 1)

    What is the Ketogenic Diet? (Part 1)

    By reducing the number of carbohydrates you consume while increasing the number of healthy fats in your meals, the number of ketones in your liver will increase. Then your body will look to your existing fat stores when it wants to generate energy. There are a lot of benefits of following the keto diet, such as improved performance, optimized health, and of course, a weight loss.

    What is the Ketogenic Diet? (Part 1) read more
  • 8 Reasons to Take Probiotics When Pregnant

    8 Reasons to Take Probiotics When Pregnant

    Human beings actually contain more bacteria than cells in their body. Probiotics are the ‘good bacteria’ that thrive in the body, specifically the gut area. Various studies show the benefits of consuming specialized probiotics such, Labor of Love. Here are 8 reasons why expecting mothers should consume a diet that is rich in probiotics.

    8 Reasons to Take Probiotics When Pregnant read more
  • Everything You Need to Know About LoveBugs

    Everything You Need to Know About LoveBugs

    Now, let’s talk about the really miraculous LoveBugs that are anything but a nuisance to humans. LoveBug Probiotics retain the cutesy name, but nothing else from its namesake. Our LoveBugs work in quite the opposite way, and support gut health while offering your body hundreds of health benefits simultaneously.

    Everything You Need to Know About LoveBugs read more
  • 6 Facts That Show How Probiotics Can Support Weight Loss

    6 Facts That Show How Probiotics Can Support Weight Loss

    While you do not need to believe that probiotics have miraculous effects, you can believe these powerful research-backed facts on how probiotics support weight loss. Separate the chaff from the grains, and see for yourself how probiotics support your weight loss goals and bring you closer to your target weight with minimal effort.

    6 Facts That Show How Probiotics Can Support Weight Loss read more
  • 9 Summer Health Tips for Your Whole Family

    9 Summer Health Tips for Your Whole Family

    Make the summer months the healthiest period for all of your family members by incorporating these simple yet healthy tips into your family’s daily schedule. Not only will you grow closer as a family, but you will also come out of summer as a healthier and happier version of yourselves.

    9 Summer Health Tips for Your Whole Family read more
  • What Do Probiotics and Water Have In Common?

    What Do Probiotics and Water Have In Common?

    Research shows that your gut also acts as a second brain that is constantly communicating with the CNS or central nervous system to ensure that your body and allied processes are running seamlessly. Use the dynamic duo of water and probiotics to your advantage today to support these processes. Drinking plenty of water and adding the right probiotic to your diet can support your body and give you the energy you need to finish each day strong. 

    What Do Probiotics and Water Have In Common? read more
  • How Probiotics Can Impact Your Fitness Routine

    How Probiotics Can Impact Your Fitness Routine

    Adding probiotics to your diet is important if you are physically active or plan to start working on your fitness. Probiotics can impact your fitness routine, both directly and indirectly. Here are a few tips on how and why you should add probiotics to your daily diet when starting your fitness routine. 

    How Probiotics Can Impact Your Fitness Routine read more
  • 11 Instagram Accounts to Follow For Health and Wellness Tips

    11 Instagram Accounts to Follow For Health and Wellness Tips

    A picture says a thousand words and on Instagram, it speaks to millions of followers. Instagram has become the go-to hub for everything pertaining to healthy living and fitness. From fitness fanatics and dietitians to wellness experts and part-time foodies - sometimes all you need is a tiny bit of motivation when it comes to living well. 

    11 Instagram Accounts to Follow For Health and Wellness Tips read more
  • Probiotics: A Brief Guide

    Probiotics: A Brief Guide

    Probiotics have been the talk of the town for a while now. The hype describes probiotics as a cure-all, whether you have weight issues, skin problems, or poor immunity. If you are wondering about the efficacy of probiotics and whether you need them, here is everything you need to know.

    Probiotics: A Brief Guide read more
  • 14 Spring Snacks That Help Give You More Energy

    14 Spring Snacks That Help Give You More Energy

    Sometimes instead of experiencing renewed energy and vigor, you may feel lethargic and tired because of your work or study load. Instead of relying on sugar-loaded energy beverages, choose a healthy spring snack. Here are a few to get you started.

    14 Spring Snacks That Help Give You More Energy read more
  • 8 Fitness Tips to Help You Lose Weight Fast

    8 Fitness Tips to Help You Lose Weight Fast

    While diet and gut health can be supported with a high quality probiotic supplement, you'll need to work on other areas of your wellness to achieve ultimate fitness. Here are 8 fitness tips to get you started.

    8 Fitness Tips to Help You Lose Weight Fast read more
  • What Are Kids' Probiotics?

    What Are Kids' Probiotics?

    While your child's health can be bolstered in many ways, adding a daily probiotic supplement to your little one's routine can unlock a host of health benefits including a healthy digestive tract and a stronger immune system.

    What Are Kids' Probiotics? read more
  • Can Kefir Help You Lose Weight?

    Can Kefir Help You Lose Weight?

    Before you fill your fridge with kefir, here's what you need to know about this fermented drink and how it may be able to help you reach and maintain a healthy weight.

    Can Kefir Help You Lose Weight? read more
  • Probiotics for Kids vs. Adults: What’s the Difference?

    Probiotics for Kids vs. Adults: What’s the Difference?

    Probiotics are ‘good bacteria’ that are beneficial to the overall health of humans. These bacteria are found in fermented foods like yogurt and as well as in probiotic supplements. The main function of probiotics is to boost your immune system by restoring the balance between good and bad bacteria in your gut. Probiotics for children differ from that of adults. Here's what you need to know.

    Probiotics for Kids vs. Adults: What’s the Difference? read more
  • How to Decide If You Need a Probiotic Supplement

    How to Decide If You Need a Probiotic Supplement

    If you find yourself facing any of these health challenges or concerns begin by speaking to your doctor and possibly consider taking a probiotic supplement. Keep in mind that you don't need to wait for these signs. Choose to consume probiotics on a daily basis to help support a healthy gut flora, a healthy immune system, and an overall healthy life.

    How to Decide If You Need a Probiotic Supplement read more
  • Best Probiotics for Kids

    Best Probiotics for Kids

    When talking about the health of a child, it is important to note that approximately 70% of the immune system exists in the gut in the form of microbes. So it follows that one of the best ways to ensure the health of your kids is to take care of their gut with probiotic supplements. Here is our list of the best.

    Best Probiotics for Kids read more
  • How Probiotics Work to Support Gut Health

    How Probiotics Work to Support Gut Health

    The Greek physician Hippocrates made a bold assertion: "all disease begins in the gut." Surprisingly enough, modern medical research offers significant support to Hippocrates' belief; the diverse population of microorganisms that reside in your digestive tract has been shown to play a huge role in promoting wellness.

    How Probiotics Work to Support Gut Health read more
  • Yogurt vs. Probiotic Supplements: Which is More Effective?

    Yogurt vs. Probiotic Supplements: Which is More Effective?

    Is there an effective difference between eating yogurt and taking a probiotic supplement when it comes to introducing a broad range of probiotics to your body? In short, yes: a probiotic supplement is more effective than yogurt at providing the optimal numbers and variety of probiotics--and here's why.

    Yogurt vs. Probiotic Supplements: Which is More Effective? read more
  • Everything You Need to Know About Probiotics

    Everything You Need to Know About Probiotics

    Probiotics are strains of beneficial microorganisms that can help augment the existing good bacteria in your digestive tract. Probiotics can come from a variety of sources, from yogurt to daily supplements. Here's what you should know about these beneficial bugs.

    Everything You Need to Know About Probiotics read more
  • Best Diets to Try in 2018

    Best Diets to Try in 2018

    Many people start diets with a specific purpose in mind – some want to lose weight or inches while others are seeking healthier lifestyles to combat hypertension or cholesterol issues. Here's a recap of the best diets to consider this year. 

    Best Diets to Try in 2018 read more
  • How to Stop Sugar Cravings

    How to Stop Sugar Cravings

    Excessive sugar intake causes a host of medical problems including headaches, fatigue, bloating, obesity and heart problems. Eating too much sugar can negatively impact your gut health and disrupt the effectiveness of your probiotic supplements and other vitamins. Learn more.

    How to Stop Sugar Cravings read more
  • What is Kefir?

    What is Kefir?

    Loaded with multiple health benefits, yogurt has long been in dietary vocabularies. Since kefir and yogurt are both cultured milk products, they are often considered the same thing. While kefir does taste somewhat like yogurt, there are a few differences that set them apart. 

    What is Kefir? read more
  • 13 Foods That Are Terrible For Your Gut Health

    13 Foods That Are Terrible For Your Gut Health

    A healthy gut is the cornerstone of a healthy body: when your gut microbiome is balanced and diverse, almost every other system in your body benefits. One of the best ways to support your gut health is to eat well. Here are 13 foods with the highest potential to damage or disrupt your gut microbiome - and therefore avoid.

    13 Foods That Are Terrible For Your Gut Health read more
  • 9 Supplements to Increase Your Metabolism

    9 Supplements to Increase Your Metabolism

    Boosting your metabolism means that your body will burn more calories each day, significantly helping in your quest to shed pounds. Diet and exercise help--but if that's not enough, these nine supplements may be able to increase your metabolism and help you burn more calories.

    9 Supplements to Increase Your Metabolism read more
  • Spread the Love(Bug) Campaign

    Spread the Love(Bug) Campaign

    With the recent birth of the founders’ daughter, LoveBug Probiotics is sharing the love by supporting a number of charities, as well as partnering with birth centers, midwives, OB offices and hospitals to offer education about the importance of gut health.

    Spread the Love(Bug) Campaign read more
  • 9 Probiotic Snacks for Children

    9 Probiotic Snacks for Children

    Probiotics are live microorganisms that are essential for a stronger immune system as well as to ensure the proper functioning of the digestive system. The trick to supporting good gut health is maintaining the balance between good and bad bacteria in your gut with healthy snacks.

    9 Probiotic Snacks for Children read more
  • Best Probiotics for Women

    Best Probiotics for Women

    The popularity of probiotic supplements has grown rapidly in recent years as the potential for these supplements continue to support digestive health as they become more widely understood. But once you've decided that a probiotic supplement could help you improve your whole-body wellness, how do you go about finding the best probiotic for you? 

    Best Probiotics for Women read more
  • How to Support Gut Health in Babies

    How to Support Gut Health in Babies

    It is never too early to start taking care of your baby’s gut health. As soon as your baby is born, the diversification of the gut microbes begin to start interacting with the environment. Maintaining gut health in babies is very crucial because it helps strengthen their immune system, brain development and overall wellness.

    How to Support Gut Health in Babies read more
  • What You Need to Know About Weight Loss & Gut Health

    What You Need to Know About Weight Loss & Gut Health

    Gut microbiome plays a key role in regulating digestive function, promoting a healthy immune system--and maintaining your metabolism and supporting a healthy weight. That means that turning your attention to boosting your gut health can help you shed those extra pounds, even as it also promotes your whole-body health and well-being.

    What You Need to Know About Weight Loss & Gut Health read more
  • 5 Tricks to Healthy Eating Habits for Your Family

    5 Tricks to Healthy Eating Habits for Your Family

    Healthy eating habits support gut health. If you family is constantly fussing about the healthy food selections you offer, consider adding a probiotic supplement to their diet as well. Here are 5 tricks for getting your family to make positive food choices and form healthy eating habits that will stick with them forever.

    5 Tricks to Healthy Eating Habits for Your Family read more
  • 8 New Year's Resolutions for a Healthier Gut

    8 New Year's Resolutions for a Healthier Gut

    If one of your goals for 2018 is to lose weight, get in shape and boost your sense of physical well-being, the best starting point may be in your gut. Here are 8 New Year's resolutions that can help you improve your gut health in the coming year.

     

    8 New Year's Resolutions for a Healthier Gut read more
  • Best Probiotics for Babies

    Best Probiotics for Babies

    Recent research have also shown that there is strong relationship between brain and gut health. Ensuring that your baby has good gut microbes through food or supplements is vital.

    Best Probiotics for Babies read more
  • The Importance of Probiotics During Pregnancy and Breastfeeding

    The Importance of Probiotics During Pregnancy and Breastfeeding

    Research suggests that probiotics for women should be consumed before, during and after pregnancy to support a healthy and balanced gut. When the gut is healthy, pregnant women are defended against various pregnancy and birth complications.

    The Importance of Probiotics During Pregnancy and Breastfeeding read more