Digestive Health - metabolism

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Many people suffer from issues with their metabolism, in some cases, it’s too slow, while in others it can be overactive. Your digestive health plays an important role in managing your metabolism, our blog is aimed at helping you utilize probiotics to increase your gut health. We have tips, recipes, frequently asked questions and much more, come on in to see how probiotics can jumpstart your metabolism today.

  • 8 Fitness Tips to Help You Lose Weight Fast

    8 Fitness Tips to Help You Lose Weight Fast

    While diet and gut health can be supported with a high quality probiotic supplement, you'll need to work on other areas of your wellness to achieve ultimate fitness. Here are 8 fitness tips to get you started.

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  • Best Diets to Try in 2018

    Best Diets to Try in 2018

    Many people start diets with a specific purpose in mind – some want to lose weight or inches while others are seeking healthier lifestyles to combat hypertension or cholesterol issues. Here's a recap of the best diets to consider this year. 

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  • Best Probiotics for Women

    Best Probiotics for Women

    The popularity of probiotic supplements has grown rapidly in recent years as the potential for these supplements continue to support digestive health as they become more widely understood. But once you've decided that a probiotic supplement could help you improve your whole-body wellness, how do you go about finding the best probiotic for you? 

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  • What You Need to Know About Weight Loss & Gut Health

    What You Need to Know About Weight Loss & Gut Health

    Gut microbiome plays a key role in regulating digestive function, promoting a healthy immune system--and maintaining your metabolism and supporting a healthy weight. That means that turning your attention to boosting your gut health can help you shed those extra pounds, even as it also promotes your whole-body health and well-being.

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  • 8 New Year's Resolutions for a Healthier Gut

    8 New Year's Resolutions for a Healthier Gut

    If one of your goals for 2018 is to lose weight, get in shape and boost your sense of physical well-being, the best starting point may be in your gut. Here are 8 New Year's resolutions that can help you improve your gut health in the coming year.

     

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  • What Do Probiotics Do?

    What Do Probiotics Do?

    As understanding of the importance of a healthy digestive tract has grown over the past several decades, so has the awareness of probiotics and the important role that they can play in maintaining overall health.

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  • How to Speed Up Your Metabolism

    How to Speed Up Your Metabolism

    The benefits of increased metabolism go beyond weight loss; a higher metabolism can increase your energy levels and boost your overall sense of well-being and emotional balance. 

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